The Hollyburn Country Club Fitness Center delivers a group of highly educated, skilled and professionally certified trainers and instructors specializing in post rehabilitation, core training, exercise physiology, sport conditioning and age specific training for youth, teens and seniors. Whatever your fitness needs, we are proud to offer our exceptional services to individuals, small groups or teams.
Let Hollyburn Country Club serve your fitness needs and develop a customized class or program to improve your flexibility, gain muscular strength and agility, steady your balance, reduce stress, improve coordination and cardio respiratory endurance…all while having fun and getting fit! We will create customized fitness classes which can incorporate concepts across multiple disciplines including aerobics, boxing, kettlebells, TRX training, spinning, yoga and Pilates. All you need is a group of five or more and you can have your own class! Please speak with the Fitness Centre management for more details.
30 Day Fitness Challenge
Six weekly supervised fitness training sessions by a personal trainer specially designed to target cardiovascular conditioning, core strength, muscle toning, flexibility and weight loss.
- Fitness Appraisal
- Weight loss coaching
- Weekly weigh-ins
- Written program
- Use of a heart rate monitor
- Online email support
To register and for class descriptions Click here.
Registration can also be done in person, or by phone: 604-913-4563.
For more information, please contact: